Thyme

In depth nutrient analysis:

Thyme
(Note: "--" indicates data is unavailable)
Thyme, fresh
(Note: "--" indicates data unavailable)
2.00 TBS
(4.80 g)
GI: very low
Basic Components
nutrientamount%DV
calories4.85
calories from fat0.73
calories from saturated fat0.20
protein0.27 g
carbohydrates1.17 g
dietary fiber0.67 g3
soluble fiber-- g
insoluble fiber-- g
sugar - total-- g
monosaccharides-- g
disaccharides-- g
other carbs-- g
fat - total0.08 g
saturated fat0.02 g
mono fat0.00 g
poly fat0.03 g
trans fatty acids0.00 g
cholesterol0.00 mg
water3.13 g
ash0.15 g
Vitamins
nutrientamount%DV
vitamin A IU228.05 IU8
vitamin A RE11.40 RE
A - carotenoid22.80 RE--
A - retinol0.00 RE
A - beta carotene136.85 mcg
thiamin - B10.00 mg0
riboflavin - B20.02 mg2
niacin - B30.09 mg1
niacin equiv0.18 mg
vitamin B60.02 mg1
vitamin B120.00 mcg0
biotin-- mcg--
vitamin C7.68 mg10
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv-- mg--
vitamin E IU-- IU
vitamin E mg-- mg
folate2.16 mcg1
vitamin K-- mcg--
pantothenic acid0.02 mg0
Minerals
nutrientamount%DV
boron-- mcg
calcium19.44 mg2
chloride-- mg
chromium-- mcg--
copper0.03 mg3
fluoride-- mg--
iodine-- mcg--
iron0.84 mg5
magnesium7.68 mg2
manganese0.08 mg4
molybdenum-- mcg--
phosphorus5.09 mg1
potassium29.23 mg
selenium-- mcg--
sodium0.43 mg
zinc0.09 mg1
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.01 g
17:0 margaric0.00 g
18:0 stearic0.00 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
nutrientamount%DV
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.00 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
nutrientamount%DV
18:2 linoleic0.00 g
18:3 linolenic0.02 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.02 g1
omega 6 fatty acids0.00 g
Amino Acids
nutrientamount%DV
alanine-- g
arginine-- g
aspartate-- g
cystine-- g--
glutamate-- g
glycine-- g
histidine-- g--
isoleucine0.01 g1
leucine0.01 g0
lysine0.01 g0
methionine-- g--
phenylalanine-- g--
proline-- g
serine-- g
threonine0.01 g1
tryptophan0.01 g4
tyrosine-- g--
valine0.01 g1
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline-- mg--
taurine-- mg

Note:

The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.
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