Shrimp (Note: "--" indicates data is unavailable) |
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Shrimp, large, steamed (Note: "--" indicates data unavailable) |
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4.00 oz (113.40 g) |
GI: very low | |
Basic Components | ||
---|---|---|
nutrient | amount | %DV |
calories | 134.94 | |
calories from fat | 17.35 | |
calories from saturated fat | 5.32 | |
protein | 25.83 g | |
carbohydrates | 1.72 g | |
dietary fiber | 0.00 g | 0 |
soluble fiber | 0.00 g | |
insoluble fiber | 0.00 g | |
sugar - total | 0.00 g | |
monosaccharides | 0.00 g | |
disaccharides | 0.00 g | |
other carbs | 1.72 g | |
fat - total | 1.93 g | |
saturated fat | 0.59 g | |
mono fat | 0.41 g | |
poly fat | 0.67 g | |
trans fatty acids | 0.04 g | |
cholesterol | 239.27 mg | |
water | 81.15 g | |
ash | 3.53 g | |
Vitamins | ||
nutrient | amount | %DV |
vitamin A IU | 341.33 IU | 11 |
vitamin A RE | 102.06 RE | |
A - carotenoid | 0.00 RE | -- |
A - retinol | 102.06 RE | |
A - beta carotene | 0.00 mcg | |
thiamin - B1 | 0.04 mg | 3 |
riboflavin - B2 | 0.03 mg | 2 |
niacin - B3 | 3.04 mg | 19 |
niacin equiv | 7.66 mg | |
vitamin B6 | 0.27 mg | 16 |
vitamin B12 | 1.88 mcg | 78 |
biotin | -- mcg | -- |
vitamin C | 0.00 mg | 0 |
vitamin D IU | 4.54 IU | 1 |
vitamin D mcg | 0.11 mcg | |
vitamin E alpha equiv | 2.49 mg | 17 |
vitamin E IU | 3.72 IU | |
vitamin E mg | 2.49 mg | |
folate | 27.22 mcg | 7 |
vitamin K | 0.45 mcg | 1 |
pantothenic acid | 0.59 mg | 12 |
Minerals | ||
nutrient | amount | %DV |
boron | -- mcg | |
calcium | 103.19 mg | 10 |
chloride | -- mg | |
chromium | -- mcg | -- |
copper | 0.29 mg | 32 |
fluoride | -- mg | -- |
iodine | 46.00 mcg | 31 |
iron | 0.36 mg | 2 |
magnesium | 41.96 mg | 10 |
manganese | 0.06 mg | 3 |
molybdenum | -- mcg | -- |
phosphorus | 347.00 mg | 50 |
potassium | 192.78 mg | |
selenium | 56.13 mcg | 102 |
sodium | 1073.88 mg | |
zinc | 1.85 mg | 17 |
Saturated Fats | ||
nutrient | amount | %DV |
4:0 butyric | 0.00 g | |
6:0 caproic | 0.00 g | |
8:0 caprylic | 0.00 g | |
10:0 capric | 0.00 g | |
12:0 lauric | 0.01 g | |
14:0 myristic | 0.02 g | |
15:0 pentadecanoic | 0.02 g | |
16:0 palmitic | 0.32 g | |
17:0 margaric | 0.03 g | |
18:0 stearic | 0.18 g | |
20:0 arachidic | 0.00 g | |
22:0 behenate | 0.00 g | |
24:0 lignoceric | 0.01 g | |
Mono Fats | ||
nutrient | amount | %DV |
14:1 myristol | 0.00 g | |
15:1 pentadecenoic | 0.00 g | |
16:1 palmitol | 0.05 g | |
17:1 heptadecenoic | 0.10 g | |
18:1 oleic | 0.25 g | |
20:1 eicosen | 0.01 g | |
22:1 erucic | 0.00 g | |
24:1 nervonic | 0.00 g | |
Poly Fats | ||
nutrient | amount | %DV |
18:2 linoleic | 0.22 g | |
18:3 linolenic | 0.01 g | |
18:4 stearidon | -- g | |
20:3 eicosatrienoic | 0.01 g | |
20:4 arachidon | 0.08 g | |
20:5 EPA | 0.15 g | |
22:5 DPA | 0.01 g | |
22:6 DHA | 0.16 g | |
Other Fats | ||
nutrient | amount | %DV |
omega 3 fatty acids | 0.34 g | 14 |
omega 6 fatty acids | 0.29 g | |
Amino Acids | ||
nutrient | amount | %DV |
alanine | 1.50 g | |
arginine | 2.40 g | |
aspartate | 2.71 g | |
cystine | 0.29 g | 112 |
glutamate | 4.27 g | |
glycine | 1.43 g | |
histidine | 0.53 g | 59 |
isoleucine | 1.12 g | 90 |
leucine | 2.08 g | 76 |
lysine | 2.32 g | 91 |
methionine | 0.71 g | 106 |
phenylalanine | 1.06 g | 119 |
proline | 1.12 g | |
serine | 0.99 g | |
threonine | 0.96 g | 99 |
tryptophan | 0.28 g | 108 |
tyrosine | 0.92 g | 126 |
valine | 1.14 g | 68 |
Other | ||
nutrient | amount | %DV |
alcohol | 0.00 g | |
caffeine | 0.00 mg | |
artif sweetener total | -- mg | |
aspartame | -- mg | |
saccharin | -- mg | |
sugar alcohol | 0.00 g | |
glycerol | 0.00 g | |
inositol | 0.00 g | |
mannitol | 0.00 g | |
sorbitol | 0.00 g | |
xylitol | 0.00 g | |
organic acids | 0.00 mg | |
acetic acid | 0.00 mg | |
citric acid | 0.00 mg | |
lactic acid | 0.00 mg | |
malic acid | 0.00 mg | |
choline | 153.54 mg | 36 |
taurine | -- mg | |
Note:The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database. |