Shrimp

In depth nutrient analysis:

Shrimp
(Note: "--" indicates data is unavailable)
Shrimp, large, steamed
(Note: "--" indicates data unavailable)
4.00 oz
(113.40 g)
GI: very low
Basic Components
nutrient amount %DV
calories 134.94
calories from fat 17.35
calories from saturated fat 5.32
protein 25.83 g
carbohydrates 1.72 g
dietary fiber 0.00 g 0
soluble fiber 0.00 g
insoluble fiber 0.00 g
sugar - total 0.00 g
monosaccharides 0.00 g
disaccharides 0.00 g
other carbs 1.72 g
fat - total 1.93 g
saturated fat 0.59 g
mono fat 0.41 g
poly fat 0.67 g
trans fatty acids 0.04 g
cholesterol 239.27 mg
water 81.15 g
ash 3.53 g
Vitamins
nutrient amount %DV
vitamin A IU 341.33 IU 11
vitamin A RE 102.06 RE
A - carotenoid 0.00 RE --
A - retinol 102.06 RE
A - beta carotene 0.00 mcg
thiamin - B1 0.04 mg 3
riboflavin - B2 0.03 mg 2
niacin - B3 3.04 mg 19
niacin equiv 7.66 mg
vitamin B6 0.27 mg 16
vitamin B12 1.88 mcg 78
biotin -- mcg --
vitamin C 0.00 mg 0
vitamin D IU 4.54 IU 1
vitamin D mcg 0.11 mcg
vitamin E alpha equiv 2.49 mg 17
vitamin E IU 3.72 IU
vitamin E mg 2.49 mg
folate 27.22 mcg 7
vitamin K 0.45 mcg 1
pantothenic acid 0.59 mg 12
Minerals
nutrient amount %DV
boron -- mcg
calcium 103.19 mg 10
chloride -- mg
chromium -- mcg --
copper 0.29 mg 32
fluoride -- mg --
iodine 46.00 mcg 31
iron 0.36 mg 2
magnesium 41.96 mg 10
manganese 0.06 mg 3
molybdenum -- mcg --
phosphorus 347.00 mg 50
potassium 192.78 mg
selenium 56.13 mcg 102
sodium 1073.88 mg
zinc 1.85 mg 17
Saturated Fats
nutrient amount %DV
4:0 butyric 0.00 g
6:0 caproic 0.00 g
8:0 caprylic 0.00 g
10:0 capric 0.00 g
12:0 lauric 0.01 g
14:0 myristic 0.02 g
15:0 pentadecanoic 0.02 g
16:0 palmitic 0.32 g
17:0 margaric 0.03 g
18:0 stearic 0.18 g
20:0 arachidic 0.00 g
22:0 behenate 0.00 g
24:0 lignoceric 0.01 g
Mono Fats
nutrient amount %DV
14:1 myristol 0.00 g
15:1 pentadecenoic 0.00 g
16:1 palmitol 0.05 g
17:1 heptadecenoic 0.10 g
18:1 oleic 0.25 g
20:1 eicosen 0.01 g
22:1 erucic 0.00 g
24:1 nervonic 0.00 g
Poly Fats
nutrient amount %DV
18:2 linoleic 0.22 g
18:3 linolenic 0.01 g
18:4 stearidon -- g
20:3 eicosatrienoic 0.01 g
20:4 arachidon 0.08 g
20:5 EPA 0.15 g
22:5 DPA 0.01 g
22:6 DHA 0.16 g
Other Fats
nutrient amount %DV
omega 3 fatty acids 0.34 g 14
omega 6 fatty acids 0.29 g
Amino Acids
nutrient amount %DV
alanine 1.50 g
arginine 2.40 g
aspartate 2.71 g
cystine 0.29 g 112
glutamate 4.27 g
glycine 1.43 g
histidine 0.53 g 59
isoleucine 1.12 g 90
leucine 2.08 g 76
lysine 2.32 g 91
methionine 0.71 g 106
phenylalanine 1.06 g 119
proline 1.12 g
serine 0.99 g
threonine 0.96 g 99
tryptophan 0.28 g 108
tyrosine 0.92 g 126
valine 1.14 g 68
Other
nutrient amount %DV
alcohol 0.00 g
caffeine 0.00 mg
artif sweetener total -- mg
aspartame -- mg
saccharin -- mg
sugar alcohol 0.00 g
glycerol 0.00 g
inositol 0.00 g
mannitol 0.00 g
sorbitol 0.00 g
xylitol 0.00 g
organic acids 0.00 mg
acetic acid 0.00 mg
citric acid 0.00 mg
lactic acid 0.00 mg
malic acid 0.00 mg
choline 153.54 mg 36
taurine -- mg

Note:

The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.
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