Black Pepper

In depth nutrient analysis:

Black Pepper
(Note: "--" indicates data is unavailable)
Black Pepper, whole peppercorns
(Note: "--" indicates data unavailable)
2.00 tsp
(5.80 g)
GI: very low
Basic Components
calories from fat1.70
calories from saturated fat0.73
protein0.60 g
carbohydrates3.71 g
dietary fiber1.47 g5
soluble fiber-- g
insoluble fiber-- g
sugar - total0.04 g
monosaccharides0.04 g
disaccharides0.00 g
other carbs2.20 g
fat - total0.19 g
saturated fat0.08 g
mono fat0.04 g
poly fat0.06 g
trans fatty acids0.00 g
cholesterol0.00 mg
water0.72 g
ash0.26 g
vitamin A IU31.73 IU1
vitamin A RE1.59 RE
A - carotenoid3.17 RE--
A - retinol0.00 RE
A - beta carotene17.98 mcg
thiamin - B10.01 mg1
riboflavin - B20.01 mg1
niacin - B30.07 mg0
niacin equiv0.12 mg
vitamin B60.02 mg1
vitamin B120.00 mcg0
biotin-- mcg--
vitamin C0.00 mg0
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.06 mg0
vitamin E IU0.09 IU
vitamin E mg0.06 mg
folate0.99 mcg0
vitamin K9.49 mcg11
pantothenic acid0.08 mg2
boron-- mcg
calcium25.69 mg3
chloride-- mg
chromium0.93 mcg3
copper0.08 mg9
fluoride0.00 mg0
iodine-- mcg--
iron0.56 mg3
magnesium9.92 mg2
manganese0.74 mg32
molybdenum-- mcg--
phosphorus9.16 mg1
potassium77.08 mg
selenium0.28 mcg1
sodium1.16 mg
zinc0.07 mg1
Saturated Fats
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.01 g
10:0 capric0.00 g
12:0 lauric0.01 g
14:0 myristic0.00 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.03 g
17:0 margaric0.00 g
18:0 stearic0.02 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.04 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
18:2 linoleic0.04 g
18:3 linolenic0.01 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.01 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
omega 3 fatty acids0.01 g0
omega 6 fatty acids0.04 g
Amino Acids
alanine0.04 g
arginine0.02 g
aspartate0.08 g
cystine0.01 g4
glutamate0.08 g
glycine0.03 g
histidine0.01 g1
isoleucine0.02 g2
leucine0.06 g2
lysine0.01 g0
methionine0.01 g1
phenylalanine0.03 g3
proline0.08 g
serine0.02 g
threonine0.01 g1
tryptophan0.00 g0
tyrosine0.03 g4
valine0.03 g2
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids-- mg
acetic acid-- mg
citric acid-- mg
lactic acid-- mg
malic acid-- mg
choline0.66 mg0
taurine-- mg


The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.
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