15-Minute Steamed Cod with Bok Choy

This dish is a great example of how you can prepare several foods at one time by steaming them all together. You come out with a great tasting meal in only takes a matter of minutes! The variety of foods also increases the number of nutrients you will derive from this meal. Enjoy!

Prep and Cook Time: 15 minutes

Ingredients:

Directions:

  1. Slice onion, chop bok choy, and press garlic and let them sit for at least 5 minutes to bring out their health-promoting properties.
  2. Mix together dressing ingredients in a bowl and set aside.
  3. Add 2-inches of water to the bottom of a steamer and bring to a boil.
  4. Sprinkle a little salt and white pepper over cod before steaming. Layer the onion, mushrooms, and cod (in this order) in the steamer basket. Cover, and steam for about 3 minutes. Add bochoy and steam for 3 more minutes
  5. Serve on a platter with cod nestled on top of vegetables and drizzle dressing over all of it. Serves 4
Serving Suggestion: Serve with
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