Blueberry Parfait
You can make this easy-to-prepare recipe with blueberries or any one of your favorite fruits.
Prep and Cook Time: 5 minutes
Ingredients:
1 pint of fresh blueberries
4 oz low-fat vanilla or soy yogurt, stirred
1 TBS chopped walnuts
Optional:
2 tsp grated chocolate
1 tsp diced crystallized ginger
Directions:
Layer yogurt and blueberries in 2 wine glasses.
Top with chopped walnuts.
Sprinkle grated chocolate and diced crystallized ginger, if desired.
Serves 2
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