Indian Style Lamb with Sweet PotatoesThe blend of spices in garam masala in this recipe bring the unique taste of India to your Healthiest Way of Eating. Enjoy!
Prep and Cook Time: 30 minutes
- Prepare all the vegetables by chopping and have ready.
- Heat 1 TBS broth in a large-size stainless steel braising pot or skillet. Healthy Saute onion, garlic, ginger, and lamb in broth over medium heat for about 5 minutes, stirring frequently.
- Add garam masala*, mixing well for about half a minute. Add 1 cup broth and stir in sweet potatoes and kale. Simmer on medium low heat covered for about 15 minutes, stirring occasionally, or until lamb, potatoes and kale are tender. Season with salt and pepper.
*Garam masala is a preblended spice mixture that you can find in either supermarkets, natural food stores, or Indian markets. It is widely used in Indian, Nepalese, and other Asian cuisines. It is made of cardamom, cloves, mace, cinnamon, cumin, fennel, black peppercorns, and fenugreek.