Cranberry Sauce
| Cranberry Sauce (Note: "--" indicates data is unavailable) |
||
| amount | 1.00 serving | |
| total weight | 221.57 g | |
| Basic Components | ||
|---|---|---|
| nutrient | amount | %DV |
| calories | 209.47 | |
| calories from fat | 3.02 | |
| calories from saturated fat | 0.31 | |
| protein | 1.05 g | |
| carbohydrates | 55.00 g | |
| dietary fiber | 4.12 g | 16.48 |
| soluble fiber | 1.22 g | |
| insoluble fiber | 2.47 g | |
| sugar - total | 48.99 g | |
| monosaccharides | 33.05 g | |
| disaccharides | 6.23 g | |
| other carbs | 1.70 g | |
| fat - total | 0.34 g | |
| saturated fat | 0.03 g | |
| mono fat | 0.05 g | |
| poly fat | 0.11 g | |
| trans fatty acids | 0.00 g | |
| cholesterol | 0.00 mg | |
| water | 164.56 g | |
| ash | 0.62 g | |
| Vitamins | ||
| nutrient | amount | %DV |
| vitamin A IU | 168.10 IU | 3.36 |
| vitamin A RE | 17.30 RE | |
| A - carotenoid | 17.30 RE | 0.23 |
| A - retinol | 0.00 RE | |
| A - beta carotene | 51.84 mcg | |
| thiamin - B1 | 0.11 mg | 7.33 |
| riboflavin - B2 | 0.06 mg | 3.53 |
| niacin - B3 | 0.49 mg | 2.45 |
| niacin equiv | 0.57 mg | |
| vitamin B6 | 0.12 mg | 6.00 |
| vitamin B12 | 0.00 mcg | 0.00 |
| biotin | 0.31 mcg | 0.10 |
| vitamin C | 45.16 mg | 75.27 |
| vitamin D IU | 0.00 IU | 0.00 |
| vitamin D mcg | 0.00 mcg | |
| vitamin E alpha equiv | 0.17 mg | 0.85 |
| vitamin E IU | 0.26 IU | |
| vitamin E mg | 1.01 mg | |
| folate | 22.74 mcg | 5.68 |
| vitamin K | 0.62 mcg | 0.78 |
| pantothenic acid | 0.37 mg | 3.70 |
| Minerals | ||
| nutrient | amount | %DV |
| boron | -- mcg | |
| calcium | 21.89 mg | 2.19 |
| chloride | 0.62 mg | |
| chromium | -- mcg | -- |
| copper | 0.13 mg | 6.50 |
| fluoride | -- mg | -- |
| iodine | 1.24 mcg | 0.83 |
| iron | 0.66 mg | 3.67 |
| magnesium | 18.07 mg | 4.52 |
| manganese | 0.55 mg | 27.50 |
| molybdenum | -- mcg | -- |
| phosphorus | 21.54 mg | 2.15 |
| potassium | 251.37 mg | |
| selenium | 1.04 mcg | 1.49 |
| sodium | 3.67 mg | |
| zinc | 0.28 mg | 1.87 |
| Saturated Fats | ||
| nutrient | amount | %DV |
| 4:0 butyric | 0.00 g | |
| 6:0 caproic | 0.00 g | |
| 8:0 caprylic | 0.00 g | |
| 10:0 capric | 0.00 g | |
| 12:0 lauric | 0.00 g | |
| 14:0 myristic | 0.00 g | |
| 15:0 pentadecanoic | 0.00 g | |
| 16:0 palmitic | 0.02 g | |
| 17:0 margaric | 0.00 g | |
| 18:0 stearic | 0.00 g | |
| 20:0 arachidic | 0.00 g | |
| 22:0 behenate | 0.00 g | |
| 24:0 lignoceric | 0.00 g | |
| Mono Fats | ||
| nutrient | amount | %DV |
| 14:1 myristol | 0.00 g | |
| 15:1 pentadecenoic | 0.00 g | |
| 16:1 palmitol | 0.00 g | |
| 17:1 heptadecenoic | 0.00 g | |
| 18:1 oleic | 0.05 g | |
| 20:1 eicosen | 0.00 g | |
| 22:1 erucic | 0.00 g | |
| 24:1 nervonic | 0.00 g | |
| Poly Fats | ||
| nutrient | amount | %DV |
| 18:2 linoleic | 0.07 g | |
| 18:3 linolenic | 0.04 g | |
| 18:4 stearidon | 0.00 g | |
| 20:3 eicosatrienoic | 0.00 g | |
| 20:4 arachidon | 0.00 g | |
| 20:5 EPA | 0.00 g | |
| 22:5 DPA | 0.00 g | |
| 22:6 DHA | 0.00 g | |
| Other Fats | ||
| nutrient | amount | %DV |
| omega 3 fatty acids | 0.04 g | 1.67 |
| omega 6 fatty acids | 0.07 g | |
| Amino Acids | ||
| nutrient | amount | %DV |
| alanine | 0.02 g | |
| arginine | 0.04 g | |
| aspartate | 0.09 g | |
| cystine | 0.00 g | 0.00 |
| glutamate | 0.05 g | |
| glycine | 0.01 g | |
| histidine | 0.01 g | 0.78 |
| isoleucine | 0.01 g | 0.87 |
| leucine | 0.02 g | 0.79 |
| lysine | 0.02 g | 0.85 |
| methionine | 0.01 g | 1.35 |
| phenylalanine | 0.01 g | 0.84 |
| proline | 0.07 g | |
| serine | 0.02 g | |
| threonine | 0.01 g | 0.81 |
| tryptophan | 0.00 g | 0.00 |
| tyrosine | 0.01 g | 1.03 |
| valine | 0.02 g | 1.36 |
| Other | ||
| nutrient | amount | %DV |
| alcohol | 0.00 g | |
| caffeine | 0.00 mg | |
| artif sweetener total | -- mg | |
| aspartame | -- mg | |
| saccharin | -- mg | |
| sugar alcohol | 0.00 g | |
| glycerol | 0.00 g | |
| inositol | 0.00 g | |
| mannitol | 0.00 g | |
| sorbitol | 0.00 g | |
| xylitol | 0.00 g | |
| organic acids | 1991.17 mg | |
| acetic acid | 0.00 mg | |
| citric acid | 1564.64 mg | |
| lactic acid | 0.00 mg | |
| malic acid | 426.53 mg | |
| choline | -- mg | -- |
| taurine | -- mg | |