Blueberry Truffle

In depth nutrient analysis:

Blueberry Truffle
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight286.75 g
Basic Components
nutrientamount%DV
calories354.52
calories from fat100.25
calories from saturated fat61.19
protein7.30 g
carbohydrates59.65 g
dietary fiber6.58 g24
soluble fiber1.16 g
insoluble fiber2.75 g
sugar - total50.52 g
monosaccharides10.30 g
disaccharides0.29 g
other carbs2.54 g
fat - total11.14 g
saturated fat6.80 g
mono fat0.08 g
poly fat0.24 g
trans fatty acids0.00 g
cholesterol9.49 mg
water206.20 g
ash1.46 g
Vitamins
nutrientamount%DV
vitamin A IU194.96 IU6
vitamin A RE24.49 RE
A - carotenoid14.50 RE--
A - retinol0.00 RE
A - beta carotene87.00 mcg
thiamin - B10.07 mg6
riboflavin - B20.07 mg5
niacin - B30.52 mg3
niacin equiv0.59 mg
vitamin B60.05 mg3
vitamin B120.00 mcg0
biotin-- mcg--
vitamin C19.45 mg26
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv1.45 mg10
vitamin E IU2.16 IU
vitamin E mg2.73 mg
folate9.28 mcg2
vitamin K-- mcg--
pantothenic acid0.13 mg3
Minerals
nutrientamount%DV
boron-- mcg
calcium133.59 mg13
chloride-- mg
chromium-- mcg--
copper0.09 mg10
fluoride-- mg--
iodine-- mcg--
iron0.97 mg5
magnesium7.25 mg2
manganese0.41 mg18
molybdenum-- mcg--
phosphorus14.50 mg2
potassium129.05 mg
selenium0.87 mcg2
sodium83.63 mg
zinc0.16 mg1
Saturated Fats
nutrientamount%DV
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.00 g
14:0 myristic0.00 g
15:0 pentadecanoic-- g
16:0 palmitic0.03 g
17:0 margaric-- g
18:0 stearic0.01 g
20:0 arachidic-- g
22:0 behenate-- g
24:0 lignoceric-- g
Mono Fats
nutrientamount%DV
14:1 myristol-- g
15:1 pentadecenoic-- g
16:1 palmitol0.00 g
17:1 heptadecenoic-- g
18:1 oleic0.08 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic-- g
Poly Fats
nutrientamount%DV
18:2 linoleic0.14 g
18:3 linolenic0.10 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
nutrientamount%DV
omega 3 fatty acids0.10 g4
omega 6 fatty acids0.14 g
Amino Acids
nutrientamount%DV
alanine0.04 g
arginine0.05 g
aspartate0.08 g
cystine0.01 g4
glutamate0.12 g
glycine0.04 g
histidine0.01 g1
isoleucine0.03 g2
leucine0.06 g2
lysine0.02 g1
methionine0.02 g3
phenylalanine0.03 g3
proline0.04 g
serine0.03 g
threonine0.03 g3
tryptophan0.00 g0
tyrosine0.01 g1
valine0.04 g2
Other
nutrientamount%DV
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol0.00 g
glycerol0.00 g
inositol0.00 g
mannitol0.00 g
sorbitol0.00 g
xylitol0.00 g
organic acids1986.50 mg
acetic acid0.00 mg
citric acid754.00 mg
lactic acid0.00 mg
malic acid1232.50 mg
choline-- mg--
taurine-- mg
privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2018 The George Mateljan Foundation, All Rights Reserved