Spicy Asian Shrimp (Note: "--" indicates data is unavailable) |
||
amount | 1.00 serving | |
total weight | 203.19 g | |
Basic Components | ||
---|---|---|
nutrient | amount | %DV |
calories | 210.94 | |
calories from fat | 82.96 | |
calories from saturated fat | 12.89 | |
protein | 24.05 g | |
carbohydrates | 8.14 g | |
dietary fiber | 0.31 g | 1 |
soluble fiber | 0.06 g | |
insoluble fiber | 0.09 g | |
sugar - total | 3.27 g | |
monosaccharides | 0.00 g | |
disaccharides | 0.00 g | |
other carbs | 4.56 g | |
fat - total | 9.22 g | |
saturated fat | 1.43 g | |
mono fat | 5.87 g | |
poly fat | 1.32 g | |
trans fatty acids | 0.00 g | |
cholesterol | 172.37 mg | |
water | 160.12 g | |
ash | 1.67 g | |
Vitamins | ||
nutrient | amount | %DV |
vitamin A IU | 317.28 IU | 11 |
vitamin A RE | 72.58 RE | |
A - carotenoid | 11.34 RE | -- |
A - retinol | 61.24 RE | |
A - beta carotene | 35.49 mcg | |
thiamin - B1 | 0.07 mg | 6 |
riboflavin - B2 | 0.06 mg | 5 |
niacin - B3 | 3.40 mg | 21 |
niacin equiv | 8.79 mg | |
vitamin B6 | 0.19 mg | 11 |
vitamin B12 | 1.34 mcg | 56 |
biotin | 0.22 mcg | 1 |
vitamin C | 29.48 mg | 39 |
vitamin D IU | 172.37 IU | 43 |
vitamin D mcg | 4.31 mcg | |
vitamin E alpha equiv | 1.34 mg | 9 |
vitamin E IU | 1.99 IU | |
vitamin E mg | 1.34 mg | |
folate | 16.25 mcg | 4 |
vitamin K | 0.12 mcg | 0 |
pantothenic acid | 0.42 mg | 8 |
Minerals | ||
nutrient | amount | %DV |
boron | -- mcg | |
calcium | 71.00 mg | 7 |
chloride | 0.31 mg | |
chromium | 0.28 mcg | 1 |
copper | 0.35 mg | 39 |
fluoride | -- mg | -- |
iodine | 0.62 mcg | 0 |
iron | 2.93 mg | 16 |
magnesium | 49.31 mg | 12 |
manganese | 0.12 mg | 6 |
molybdenum | -- mcg | -- |
phosphorus | 251.90 mg | 36 |
potassium | 347.50 mg | |
selenium | 43.60 mcg | 79 |
sodium | 176.09 mg | |
zinc | 1.36 mg | 12 |
Saturated Fats | ||
nutrient | amount | %DV |
4:0 butyric | 0.00 g | |
6:0 caproic | 0.00 g | |
8:0 caprylic | 0.00 g | |
10:0 capric | 0.01 g | |
12:0 lauric | 0.01 g | |
14:0 myristic | 0.03 g | |
15:0 pentadecanoic | 0.00 g | |
16:0 palmitic | 0.25 g | |
17:0 margaric | 0.00 g | |
18:0 stearic | 0.13 g | |
20:0 arachidic | 0.00 g | |
22:0 behenate | 0.00 g | |
24:0 lignoceric | 0.00 g | |
Mono Fats | ||
nutrient | amount | %DV |
14:1 myristol | 0.00 g | |
15:1 pentadecenoic | 0.00 g | |
16:1 palmitol | 0.10 g | |
17:1 heptadecenoic | 0.00 g | |
18:1 oleic | 0.24 g | |
20:1 eicosen | 0.02 g | |
22:1 erucic | 0.01 g | |
24:1 nervonic | 0.00 g | |
Poly Fats | ||
nutrient | amount | %DV |
18:2 linoleic | 0.09 g | |
18:3 linolenic | 0.02 g | |
18:4 stearidon | 0.01 g | |
20:3 eicosatrienoic | 0.00 g | |
20:4 arachidon | 0.10 g | |
20:5 EPA | 0.29 g | |
22:5 DPA | 0.05 g | |
22:6 DHA | 0.25 g | |
Other Fats | ||
nutrient | amount | %DV |
omega 3 fatty acids | 0.57 g | 24 |
omega 6 fatty acids | 0.18 g | |
Amino Acids | ||
nutrient | amount | %DV |
alanine | 1.31 g | |
arginine | 2.04 g | |
aspartate | 2.42 g | |
cystine | 0.26 g | 100 |
glutamate | 3.96 g | |
glycine | 1.40 g | |
histidine | 0.47 g | 52 |
isoleucine | 1.13 g | 90 |
leucine | 1.84 g | 67 |
lysine | 2.01 g | 79 |
methionine | 0.65 g | 97 |
phenylalanine | 0.98 g | 110 |
proline | 0.78 g | |
serine | 0.92 g | |
threonine | 0.94 g | 97 |
tryptophan | 0.32 g | 123 |
tyrosine | 0.77 g | 105 |
valine | 1.10 g | 65 |
Other | ||
nutrient | amount | %DV |
alcohol | 0.00 g | |
caffeine | 0.00 mg | |
artif sweetener total | -- mg | |
aspartame | -- mg | |
saccharin | -- mg | |
sugar alcohol | 0.00 g | |
glycerol | 0.00 g | |
inositol | 0.00 g | |
mannitol | 0.00 g | |
sorbitol | 0.00 g | |
xylitol | 0.00 g | |
organic acids | 0.00 mg | |
acetic acid | 0.00 mg | |
citric acid | 0.00 mg | |
lactic acid | 0.00 mg | |
malic acid | 0.00 mg | |
choline | -- mg | -- |
taurine | -- mg |