The World's Healthiest Foods are health-promoting foods that can change your life.

Try our WHFoods Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Buck Levin, PhD RD
Buck Levin Publications

Buck Levin, PhD, RD is a nutritionist who enjoys teaching, writing, and doing research in conventional and unconventional areas of nutrition. In addition to 30 years on faculty at Bastyr University, he has lectured and published from a diversity of perspectives about nutrition and our world.

Dr. Levin's current teachings and writings focus on ecological aspects of nutrition, sustainable eating, and globalization of the food supply.

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The World's Healthiest Foods

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The World's Healthiest Foods website is a leading source of information and expertise on the Healthiest Way of Eating and Cooking. It's one of the most visited websites on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up in the Top 10 websites on a Google search for these phrases.

Over 100 Quick &
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Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest
Foods is expanded

What's in our new book:
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  • Nutrient-Rich Cooking
  • 300 New Recipes
  • New Nutrient Articles and Profiles
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