The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.

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For serving size for specific foods, see Nutrient Rating Chart below at the bottom of this page.

Description

How it Functions

Deficiency Symptoms

Toxicity Symptoms

Impact of Cooking, Storage and Processing

Factors that Affect Function

Nutrient Interactions

Health Conditions

Food Sources

 

Food Source Analysis not Available for this Nutrient

Public Health Recommendations