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Chili Peppers

In-depth nutrient profile:

Chili Peppers, hot, dried
(Note: "--" indicates data unavailable)
2.00 tsp
(5.40 g)
GI: very low
Protein0.73 g1
Carbohydrates2.68 g1
Fat - total0.77 g1
Dietary Fiber1.88 g7
Starch-- g
Total Sugars0.39 g
Monosaccharides0.35 g
Fructose0.23 g
Glucose0.12 g
Galactose0.00 g
Disaccharides0.04 g
Lactose0.00 g
Maltose0.00 g
Sucrose0.04 g
Soluble Fiber-- g
Insoluble Fiber-- g
Other Carbohydrates0.42 g
Monounsaturated Fat0.17 g
Polyunsaturated Fat0.43 g
Saturated Fat0.13 g
Trans Fat0.00 g
Calories from Fat6.94
Calories from Saturated Fat1.20
Calories from Trans Fat0.00
Cholesterol0.00 mg
Water0.58 g
Water-Soluble Vitamins
B-Complex Vitamins
Vitamin B10.01 mg1
Vitamin B20.05 mg4
Vitamin B30.63 mg4
Vitamin B3 (Niacin Equivalents)0.69 mg
Vitamin B60.11 mg6
Vitamin B120.00 mcg0
Biotin-- mcg--
Choline3.59 mg1
Folate1.51 mcg0
Folate (DFE)1.51 mcg
Folate (food)1.51 mcg
Pantothenic Acid0.05 mg1
Vitamin C0.04 mg0
Fat-Soluble Vitamins
Vitamin A (Retinoids and Carotenoids)
Vitamin A International Units (IU)1601.10 IU
Vitamin A mcg Retinol Activity Equivalents (RAE)80.05 mcg (RAE)9
Vitamin A mcg Retinol Equivalents (RE)160.11 mcg (RE)
Retinol mcg Retinol Equivalents (RE)0.00 mcg (RE)
Carotenoid mcg Retinol Equivalents (RE)160.11 mcg (RE)
Alpha-Carotene112.86 mcg
Beta-Carotene810.00 mcg
Beta-Carotene Equivalents960.66 mcg
Cryptoxanthin188.46 mcg
Lutein and Zeaxanthin16.74 mcg
Lycopene1.13 mcg
Vitamin D
Vitamin D International Units (IU)0.00 IU0
Vitamin D mcg0.00 mcg
Vitamin E
Vitamin E mg Alpha-Tocopherol Equivalents (ATE)2.06 mg (ATE)14
Vitamin E International Units (IU)3.07 IU
Vitamin E mg2.06 mg
Vitamin K5.71 mcg6
Boron-- mcg
Calcium17.82 mg2
Chloride-- mg
Chromium-- mcg--
Copper0.05 mg6
Fluoride-- mg--
Iodine-- mcg--
Iron0.93 mg5
Magnesium8.05 mg2
Manganese0.09 mg4
Molybdenum-- mcg--
Phosphorus16.20 mg2
Potassium105.30 mg2
Selenium1.10 mcg2
Sodium88.56 mg6
Zinc0.23 mg2
Omega-3 Fatty Acids0.03 g1
Omega-6 Fatty Acids0.40 g
Monounsaturated Fats
14:1 Myristoleic0.00 g
15:1 Pentadecenoic0.00 g
16:1 Palmitol0.00 g
17:1 Heptadecenoic0.00 g
18:1 Oleic0.17 g
20:1 Eicosenoic0.00 g
22:1 Erucic0.00 g
24:1 Nervonic0.00 g
Polyunsaturated Fatty Acids
18:2 Linoleic0.40 g
18:2 Conjugated Linoleic (CLA)-- g
18:3 Linolenic0.03 g
18:4 Stearidonic0.00 g
20:3 Eicosatrienoic0.00 g
20:4 Arachidonic0.00 g
20:5 Eicosapentaenoic (EPA)0.00 g
22:5 Docosapentaenoic (DPA)0.00 g
22:6 Docosahexaenoic (DHA)0.00 g
Saturated Fatty Acids
4:0 Butyric-- g
6:0 Caproic0.00 g
8:0 Caprylic-- g
10:0 Capric0.00 g
12:0 Lauric0.00 g
14:0 Myristic0.01 g
15:0 Pentadecanoic-- g
16:0 Palmitic0.09 g
17:0 Margaric0.00 g
18:0 Stearic0.02 g
20:0 Arachidic0.00 g
22:0 Behenate0.00 g
24:0 Lignoceric-- g
Alanine0.02 g
Arginine0.03 g
Aspartic Acid0.09 g
Cysteine0.01 g
Glutamic Acid0.09 g
Glycine0.03 g
Histidine0.01 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Phenylalanine0.02 g
Proline0.07 g
Serine0.01 g
Threonine0.01 g
Tryptophan0.00 g
Tyrosine0.01 g
Valine0.03 g
Ash0.64 g
Organic Acids (Total)-- g
Acetic Acid-- g
Citric Acid-- g
Lactic Acid-- g
Malic Acid-- g
Taurine-- g
Sugar Alcohols (Total)-- g
Glycerol-- g
Inositol-- g
Mannitol-- g
Sorbitol-- g
Xylitol-- g
Artificial Sweeteners (Total)-- mg
Aspartame-- mg
Saccharin-- mg
Alcohol0.00 g
Caffeine0.00 mg


The nutrient profiles provided in this website are derived from The Food Processor, Version 10.12.0, ESHA Research, Salem, Oregon, USA. Among the 50,000+ food items in the master database and 163 nutritional components per item, specific nutrient values were frequently missing from any particular food item. We chose the designation "--" to represent those nutrients for which no value was included in this version of the database.

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