Happy New Year! How to Eat Healthier in 2018
Try our exciting new WHFoods Meal Plan.
Refer to our video on chopping Swiss chard to get ready for steaming. Bring lightly salted water to a boil in a steamer with a tight fitting lid. Once water is boiling place chopped kale into steamer basket. Steam with lid on for 3-5 minutes. Remove to a colander to press out extra moisture before adding to rest of recipe or dressing with lemon and olive oil. |
Everything you want to know about healthy eating and cooking from our new book.
Order this Incredible 2nd Edition at the same low price of $39.95 and also get 2 FREE gifts valued at $51.95. Read more