The World's Healthiest Foods are health-promoting foods that can change your life.

Try the exciting new lunch recipe from Day 4 of our upcoming 7-Day Meal Plan.

The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or
advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Cubed Sweet Potato

Whether or not you want to peel the potato doesn't matter. Wash thoroughly and cut a slice lengthwise off the potato. Lay it flat on the cut side so it doesn't roll. Cut lengthwise into 1/2 inch or 3/4 inch slices, depending on the size cube you want. Stack a few slices on top of each other and cut lengthwise again the width you want. Turn potato so you can now cut across the lengthwise slices 1/2 inch or 3/4 inch wide. You will end up with cubes. If you are doing a lot of potatoes place the cut pieces in water while you are cutting the rest.

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