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Grape and Melon Salad
Take advantage of the fruits that are in season and satisfy your sweet tooth by enjoying this summer salad that takes only minutes to prepare. If you select red/purple grapes you will get the added benefit of the phytonutrient, reservatrol, which has been found to be a powerful antioxidant.
Grape and Melon Salad Prep and Cook Time: 15 minutes

Ingredients:
  • 1 lb seedless grapes
  • 1 cantaloupe, scooped out with melon baller
  • 2 cups of seedless watermelon, scooped out with melon baller
  • 1/2 cup whole peppermint leaves
  • 2 TBS lemon juice

Directions:

  1. Mix all ingredients together. Toss with whole peppermint leaves and refrigerate for a couple hours. Remove leaves and serve.
Serves 4

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