Is Vitamin C lost when I heat juices and fruits like hot lemonade or apple juice that has Vitamin C added; and in citrus fruits heated for desserts or sauce?

Yes, vitamin C is a heat sensitive nutrient so it is significantly reduced when foods that contain natural or added vitamin C are heated.

privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2014 The George Mateljan Foundation, All Rights Reserved