What are the pros and cons of soy beans?

We recognize that soybean consumption is a matter of much current debate. There has been much written about it on the Internet, with claims that eating soybeans can endanger your health. To provide you with a comprehensive perspective on this topic, we have reviewed the research on soybeans. Throughout this food profile we have addressed the key controversial issues, focusing on them especially in our Health Benefits and Individual Concerns sections. Reading through this food profile you can explore our discovered insights into this traditional food, including how the research is quite different when it comes to whole soybeans versus isolated soybean derivatives and how fermented soybean foods may provide more benefits than unfermented ones. Read the full profile for more details. a href="genpage.php?tname=foodspice&dbid=79 ">Soybeans

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