Special Announcement
Spectacular 2nd Edition of the World's Healthiest Foods is Complete and ready to order with 2 free gifts valued at $51.95

To order and more. . .
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or
advertising, is a new force for change to help make a healthier you and a healthier world.
More About Cauliflower From Our Newsletter
Did you know that along with its wealth of vitamins and minerals, cauliflower, like the other cruciferous vegetables, contains powerful sulfur compounds that have repeatedly been found to help prevent diabetes, heart disease, and obesity? Since 1993, the National Cancer Institute has also been demonstrating that prevention, rather than cure, is the way to decrease deaths related to cancer. And they have found the way to promote prevention is eating the proper foods! Research on prevention all points strongly to the foods we eat as a key factor that has the potential to cut back dramatically on the rates of all chronic diseases. And some of the best foods for disease prevention are the sulfur-containing cruciferous vegetables, such as cauliflower. Read more. Cauliflower

Printer friendly version

Send this page to a friend...

rss


If you want to learn everything about how to eat and cook healthier, here's the book for you.
2nd Edition
The Second Edition of the World's Healthiest Foods book is now available With $51.95 worth of FREE gifts. Read more or

Newsletter SignUp

Your Email:

Eating Healthy

Cooking Healthy

Feeling Great

Community

Privacy Policy and Visitor Agreement
For education only, consult a healthcare practitioner for any health problems.

We're Number 1
in the World!

35 million visitors per year.
The World's Healthiest Foods website is a leading source of information and expert on the Healthiest Way of Eating and Cooking. It's one of the most visited website on the internet when it comes to "Healthiest Foods" and "Healthiest Recipes" and comes up #1 on a Google search for these phrases.

Over 100 Quick &
Easy Recipes

Our Recipe Assistant will help you find the recipe that suits your personal needs. The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.

World's Healthiest
Foods
is expanded

What's in our new book:
  • 180 more pages
  • Smart Menu
  • Nutrient-Rich Cooking
  • 300 New Recipes
  • New Nutrient Articles and Profiles
  • New Photos and Design
privacy policy and visitor agreement | who we are | site map | what's new
For education only, consult a healthcare practitioner for any health problems.
© 2001-2015 The George Mateljan Foundation, All Rights Reserved