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For serving size for specific foods, see Nutrient Rating Chart below at the bottom of this page.

Description

How it Functions

Deficiency Symptoms

Toxicity Symptoms

Impact of Cooking, Storage and Processing

Factors that Affect Function

Drug-Nutrient Interactions

Nutrient Interactions

Health Conditions

Form in Dietary Supplements

Food Sources

 

Food Source Analysis not Available for this Nutrient

Public Health Recommendations